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Thursday, February 3, 2011

Embrace Your Whole Self

Another incredible week of Soul Restoration brought to you by Brave Girls. I feel so honored to be able to participate in such an incredible course. I hope that you will all take the opportunity and enter to win a course for you and a loved one!

We are split up into two persons...a strong self and a weak self. On a regular day we are going along with our strong self forward...things are going good, working hard, happy for the most part...and then life comes along, something happens and we slip into routine of self destructing habits. Our strong self slinks back into the shadows and our weak self takes the lead. We then spend weeks in bed, eat and eat and eat, burry ourselves in work, go into our "caves", shut everyone out, drink, go out and ignore responsibilities...and the list goes on.

Then life happens and things get better, the circle turns and our strong self takes the lead again while our weak self goes back to the shadows....then what happens??? Once our strong self comes back into the light....and we see what we have been doing for the past few weeks...we are FURIOUS with ourselves. We beat up our weak self...we knew better, we always do this, why can't we learn and be better...and the cycle continues.

What we need to do is pull our weak self out of the shadows...we need to take hands with our strong and weak self and embrace ALL parts of ourselves. Be friends with ourselves, have open and honest conversations with yourself, go easy on yourself, give yourself some room to make mistakes and grow.

We are in this together...you need all parts of you to be able to survive and heal..to move forward and to feel whole. You can't leave a part of your behind...and you can't continue to beat your weak self up!

Love yourself...your whole self! You are amazing....and your weak self is one of the things that I love the most about you!!!!!

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